• Study Abroad Guidance

Health Tips for Students Studying Abroad

5524 Reads
3 min Read

By:CANAM Group
Updated On:Sep 12,2023 05:34 PM IST

Health Tips for Students Studying Abroad .webp
Studying overseas is an enjoyable and satisfying experience as it helps you submerge in another culture. But due to the uncertainty of the new environment, it can bring on a lot of unwanted stress, which can be pretty detrimental to your physical and mental health. Also, due to having so much fun and working towards your academic objectives, your health can suffer. Staying healthy while you study abroad can be pretty challenging, but staying in shape for you won't be a problem at all with our tips.

Nutritious diet

Though studying abroad can be pretty demanding for some students, and shuffling between your academics and cooking might become cumbersome in the long run. The easiest way to make your meals is by planning and selecting easy to cook recipes. Preparing your meals in advance can help in saving a lot of your time while at the same time, it helps you in being creative.

Focus on exercising more

You can refer to a lot of fun YouTube videos and start following an exercise regime from the comfort of your residence. It will help you in burning calories while at the same time, it will let you save money.

Invest in a travel insurance

After you decide to study abroad, make sure you invest in proper travel insurance. It will help you get quality medical facilities without being concerned about a hefty medical bill. Also, it would help if you were informed about your health insurance policy and your service policies.

Try to be as outgoing as possible

Being isolated from the world can lead to anxiety and depression amongst the students studying abroad, which can lead to adverse effects on your mental and physical health. To counter this, try to go out and socialize, get in touch with your family and friends, as it will aid you to better your mental health, which is equally important as your physical health.

Stay hydrated

The most crucial tip to staying healthy and looking your absolute best is to be hydrated. Try drinking water before you head out and try to go easy on the aerated and adult beverages, which will result in you looking less than your best.

Try to get enough sleep

Getting enough sleep can help you feel refreshed, and also use a face mask while napping as it will help you re-energize your skin. It will also make you feel relaxed and rejuvenated instead of feeling worn out and tired.

Pick up a sport

While abroad, be sure that you pick up a new sport and research your options for getting involved in a new game. Many universities and programs include fitness memberships when you enrol and get in touch with students who study abroad to form a new sports team. You can also look for other physical activities in your surrounding area, such as pools and gyms and other different sports activities.

FAQ

Can Indian students get scholarships while studying in Canada?

Yes, Indian students get scholarships in Canada during their studies. So many universities have a scholarship program for international students. Students just need to check their eligibility to apply for the program.

Is NEET Exam compulsory to study medicine in Canada?

Yes, it is compulsory for Indian students to qualify for the NEET Exam for studying the medical program in Canada.

What are some of the popular medical degrees in Canada?

In Canada, there are some high-paying allied health science courses and certificate courses for a rewarding career as a podiatrist, dentistry, optometrist, physical therapist, and in nursing, clinical research, epidemiology, homoeopathic medicine, pharmacy, biochemistry, kinesiology, physiology, and radiologic technology.

What healthcare jobs are in demand in Canada?

Any of the degrees mentioned above will be instrumental in getting you a variety of jobs, for example –
-Health Assistant
-Health Analyst
-Health Coordinator
-Junior Health Policy Analyst

What is the best health science program in Canada?

Bachelor’s degree in Health Sciences, Master’s in Health Sciences, and Bachelor’s in Health Care Management are some of the best courses. In addition to these, there are a lot of other courses you can go for after the 12th standard.

Get great articles direct to your inbox

The latest news, articles, and resources, sent straight to your inbox every month.

Popular Universities to Study Abroad

World class education waiting for you.

Canadian Institute of Management and Technology (CIMT) - Mississauga Campus

Ontario, Canada • 10 Programmes

Tuition Fee : CAD 11000-14000 / year

Navitas Group - Griffith College - Brisbane City Campus

Queensland, Australia • 248 Programmes

Tuition Fee : AUD 33500-41000 / year

University of Wales Trinity Saint David - London Campus

England, UK • 4 Programmes

Tuition Fee : GBP 12000-18000 / year

OIEG Group- Mercy University - Manhattan Campus

New York, USA • 36 Programmes

Tuition Fee : USD 22000-23000 / year

Lakeland College - Lloydminster Campus

Alberta, Canada • 13 Programmes

Tuition Fee : CAD 18500-35000 / year

University of Ottawa

Ontario, Canada • 214 Programmes

Tuition Fee : CAD 42000-62000 / year

Kaplan Group - The University of Adelaide College - Melbourne Campus

Victoria, Australia • 42 Programmes

Tuition Fee : AUD 33000-42000 / year

Seneca Polytechnic - Newnham Campus

Ontario, Canada • 207 Programmes

Tuition Fee : CAD 15000-21500 / year

View All Universities

Latest at CANAM

Events, webinar, college / university visits and more.

University Visit - Edmonds College, USA

Study in USA • University Visit

Vadodara • 11:00AM

In-Person Event

University Visit - Northeastern University

Study in Canada, USA • University Visit

Bangalore • 03:30PM

In-Person Event

University Visit - Roger Williams University, USA

Study in USA • Webinar

Hyderabad-Kukatpally • 12:30PM

In-Person Event

Top countries destinations

Popular university and colleges for Studying abroad.

Bond University Queensland
Central Queensland University - Rockhampton, North Campus Queensland
Charles Sturt University - Wagga Wagga Campus New South Wales
Deakin University - Geelong Waurn Ponds Campus Victoria
Engineering Institute of Technology - Perth campus Western Australia
Griffith University - Nathan Campus Queensland
La Trobe University - Bendigo Campus Victoria
LCI Melbourne - Art & Design School Victoria

Ara Institute of Canterbury - City Campus Southland
Aspire 2 International - Auckland Campus Auckland
Auckland University of Technology - City Campus Auckland
Eastern Institute of Technology - Hawke Bay Campus Hawke's Bay
Manukau Institute of Technology -Manukau Campus Auckland
Massey University - Auckland Campus Auckland
Nelson Marlborough Institute of Technology (NMIT) - Nelson Campus Southland
New Zealand Institute of Business & Technology (NZIBT) Auckland
The University of Waikato - Hamilton Campus Hamilton

Kent state university Ohio
San Jose State University California
Wright State University Ohio
Clark University Massachusetts
Rowan University New Jersey
Arkansas State University Arkansas
University of Wisconsin Milwaukee Wisconsin
Southern Illinois University Edwardsville Illinois
University of Findlay Ohio

Popular English Language Proficiency Exams

Blogs and Articles

Curated content to keep you updated on the latest education trends, news and more.

Best Countries to Study MBBS Abroad at Low Cost

Studying MBBS abroad is more than just earning a degree. It's about acquiring a globally recognised medical degree that opens doors to advanced medica...

Updated on • Dec 14,2024 04:17 PM IST • Courses in Canada

MBA in Finance in New Zealand

Did you know New Zealand has become an emerging destination for pursuing an MBA (Master of Business Administration) program? The number of MBA student...

Updated on • Dec 13,2024 05:05 PM IST • New Zealand

Education System in Singapore

Singapore, also known as the "Lion City," has one of the most holistic and innovative education systems in the world. The Organization for Economic Co...

Updated on • Dec 12,2024 05:03 PM IST • Singapore

Medical Courses in UK

Medical courses in the UK are recognised globally for their academic challenge, updated facilities, and comprehensive practical experience. UK Univers...

Updated on • Dec 10,2024 05:36 PM IST • study in the UK

MBBS in Germany

Studying an MBBS in Germany offers a pathway to a world-class education in medicine, attracting thousands of aspiring doctors from around the globe ev...

Updated on • Dec 09,2024 05:49 PM IST • Study in Germany

Letter of Motivation for Germany

If you are planning to study abroad, you must know that the SOP is the most essential document for the application process. In Germany, the same SOP i...

Updated on • Dec 07,2024 05:11 PM IST • Germany

Part-Time Jobs in Germany for International Students

Studying abroad is an experience of a lifetime, incorporating distinct incidents and events. Students are advised to work part-time to make this adven...

Updated on • Dec 06,2024 04:38 PM IST • Study in Germany

Health Insurance in Germany for International Students

Do you know that Germany has one of the world's oldest national health insurance systems? That's right, and the health insurance system of Germany dat...

Updated on • Dec 06,2024 04:05 PM IST • Study in Germany

Scholarships in Germany for International Students

For international students looking to pursue their higher education abroad, Germany is known as one of the most affordable study destinations. Its cre...

Updated on • Dec 06,2024 03:59 PM IST • Study in Germany

Study Permit for Canada

Planning to study in Canada? But in order to heading off to the land of the maple leaf, it's important to understand how to apply for a Canadian study...

Updated on • Dec 05,2024 05:04 PM IST • Study in Canada

Student Life in UK

The United Kingdom is home to some of the most renowned universities that provide learning opportunities to students nationwide. The country is known ...

Updated on • Dec 04,2024 04:46 PM IST • study in the UK

Master of Information Systems (MIS) in USA

In today's fast-paced and digitally-driven world, organizations increasingly depend on information systems to streamline operations, enhance decision-...

Updated on • Dec 02,2024 05:28 PM IST • USA

Bachelor of Nursing Courses in Australia

Are you passionate about helping others and drawn to the dynamic world of healthcare? A Bachelor of Nursing in Australia could be the perfect la...

Updated on • Nov 30,2024 03:16 PM IST • Australia

Study Medicine in Germany

Are you an international student planning to study medicine in Germany? We want to tell you are going in the right direction, as Germany hosts world-c...

Updated on • Nov 27,2024 05:34 PM IST • Study in Germany

Universities of Applied Sciences in Germany

Germany is gaining popularity for its top-notch universities of applied science, known as Fachhochschule. These esteemed institutes offer top-quality ...

Updated on • Nov 27,2024 05:22 PM IST • Germany

Student Life in Germany

Germany is known for its affordable education and top-class universities in Europe, but what is it like to become a student at a German univ...

Updated on • Nov 27,2024 04:18 PM IST • Study in Germany

Complete Undergraduate Admissions Guide to Study in Germany

Ever dreamt of studying in a land steeped in history and innovation? Germany, a powerhouse of education and engineering, beckons you with it...

Updated on • Nov 27,2024 03:54 PM IST • Study in Germany

PTE Score Chart 2025: PTE Exam Scoring System & Calculation

Most international institutions demand proof of strong English skills, making language proficiency tests a necessity to pursue higher education. While...

Updated on • Nov 26,2024 01:55 PM IST • PTE

Masters in Project Management in USA

Students with ISTJ Personality may have a successful future in project management as their sole personality aligns with the needs of an exceptional pr...

Updated on • Nov 26,2024 01:15 PM IST • USA

IELTS Speaking Questions

The IELTS exam is a popular way for people who want to study overseas, but don't speak English as their first language or where it's not spoken often....

Updated on • Nov 25,2024 03:45 PM IST • IELTS

Health Tips for Students Studying Abroad

FAQ

Events, webinar, college / university visits and more.

Popular university and colleges for Studying abroad.

Bond University Queensland

Central Queensland University - Rockhampton, North Campus Queensland

Charles Sturt University - Wagga Wagga Campus New South Wales

Deakin University - Geelong Waurn Ponds Campus Victoria

Engineering Institute of Technology - Perth campus Western Australia

Griffith University - Nathan Campus Queensland

La Trobe University - Bendigo Campus Victoria

LCI Melbourne - Art & Design School Victoria

University Canada West British Columbia

University of Windsor Ontario

Dalhousie University Nova Scotia

Carleton University Ontario

Cape Breton University Nova Scotia

University of ottawa Ontario

University of saskatchewan Saskatchewan

University of regina Saskatchewan

University of guelph Ontario

Ara Institute of Canterbury - City Campus Southland

Aspire 2 International - Auckland Campus Auckland

Auckland University of Technology - City Campus Auckland

Eastern Institute of Technology - Hawke Bay Campus Hawke's Bay

Manukau Institute of Technology -Manukau Campus Auckland

Massey University - Auckland Campus Auckland

Nelson Marlborough Institute of Technology (NMIT) - Nelson Campus Southland

New Zealand Institute of Business & Technology (NZIBT) Auckland

The University of Waikato - Hamilton Campus Hamilton

University of Warwick England

De Montfort University England

University of West London England

University of Strathclyde Scotland

Aston University England

University of Bath England

University of Liverpool England

Durham University England

Newcastle University England

Kent state university Ohio

San Jose State University California

Wright State University Ohio

Clark University Massachusetts

Rowan University New Jersey

Arkansas State University Arkansas

University of Wisconsin Milwaukee Wisconsin

Southern Illinois University Edwardsville Illinois

University of Findlay Ohio

Popular English Language Proficiency Exams